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КатенькаЖ
Journal
10 Mar 19
КатенькаЖ's Journal, 10 Mar 19
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Weigh In record (no journal entry) for 10 March 2019
56.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2019:
1622 kcal
Fat: 44.54g | Prot: 93.64g | Carbs: 211.50g.
Breakfast:
Творог 9%, Ленивая овсянка .
Lunch:
Шаурма, Рафаэлло Конфета, Шаурма.
Dinner:
Шаурма.
Snacks/Other:
Компот Ягодный.
more...
275 kcal
Exercise:
Swimming (moderate) - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Gaining 0.4 kg a Week
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КатенькаЖ's Weight History
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