Weigh In record (no journal entry) for 10 March 2019
|
70.5 kg
Lost so far: 7.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 35.61g | Prot: 47.44g | Carbs: 244.39g.
Breakfast: Stevita Adoçante, Nespresso Café, Nestlé Leite em Pó Ninho, Plus Vita Pão de Forma Artesano, Lu Petit Beurre, Lu Petit Beurre, Lu Petit Beurre, Lu Petit Beurre, Lu Petit Beurre. Lunch: Bolo de Coco, Pudim de Leite Condensado, Pizza de Queijo de Massa Fina, Pomarola Molho de Tomate Tradicional, Pomarola Molho de Tomate Tradicional, Espaguete, Espaguete. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VaChristine's Weight History
|