Weigh In record (no journal entry) for 10 March 2019
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104.5 kg
Lost so far: 28.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 30.33g | Prot: 53.08g | Carbs: 17.88g.
Lunch: Masterfoods Molho para Salada Italiano, Alface, Berinjela com Queijo e Molho de Tomate. Dinner: Castelo Molho para Salada Rose, Alface, Filé de Frango Grelhado. Snacks/Other: Faixa Azul Queijo Parmesao, Faixa Azul Queijo Parmesao. more...
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Losing 0.4 kg a Week
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plisken1's Weight History
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