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Malam ini menu mantap dobel.., banyak yang bilang klo makanmie pasti melaar klo buat ak cuwek bebek ajh..tp ttp fokus pada tujuan
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1708 kcal
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Fat: 82.85g | Prot: 97.84g | Carbs: 153.88g.
Breakfast: Jeruk Nipis, Teh Manis, Tahu Goreng, Nasi Pecel, Tempe Goreng. Lunch: Sinti Sambel Pecel, Dendeng Sapi, Tahu Goreng, Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar). Dinner: Telur Rebus, Champ Sosis Ayam, Usus Ayam, Pentol, Ayam (Dilapisi Tepung Roti dan Digoreng), Sarimi Mie Instan. Snacks/Other: Rebo Kuaci Green Tea. more...
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2336 kcal
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Exercise:
Cardio - 1 hour, Motorbike Riding - 1 hour, Aerobics - 1 hour, Hanging Laundry - 1 hour, Resting - 10 hours, Showering - 1 hour, Cooking - 1 hour, Sleeping - 8 hours. more...
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ANIK RAHAYU's Weight History
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