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squirrel77
Journal
10 Mar 19
squirrel77's Journal, 10 Mar 19
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Yesterday. IF, back work out, 115 protein, 95 fat, 12 carbs, collagen, strawberries, hemp oil once, mct twice, yohimbe
71.2 kg
Lost so far:
13.9 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
Losing 5.1 kg a Week
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