Weigh In record (no journal entry) for 10 March 2019
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57.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 32.42g | Prot: 53.40g | Carbs: 70.63g.
Breakfast: Unes Fette Biscottate Integrali, Caffè (dalla Moca). Lunch: Insalata Mista, Bonne Maman Creme Brulee, Vitello Magro. Dinner: Patate, Filetto di Manzo (Magro, Tagliato con 0,5 cm di Grasso). more...
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Gaining 0.3 kg a Week
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