Weigh In record (no journal entry) for 10 March 2019
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51.9 kg
Lost so far: 10.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 23.24g | Prot: 48.13g | Carbs: 91.10g.
Breakfast: Tea with Milk. Lunch: Total 0% Greek Yoghurt, Bananas. Dinner: Asda Baby Plum Tomatoes, Total 0% Greek Yoghurt. Snacks/Other: Quality Street Chocolates, Quality Street Chocolates, Reese's Peanut Butter Egg, Propercorn Sweet & Salty, Robinsons No Added Sugar Orange & Pineapple, Tea with Skimmed Milk, Robinsons No Added Sugar Orange & Pineapple, Semi-Skimmed Milk. more...
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steady weight
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