Sal1000's Journal, 10 Mar 19

Weigh In record (no journal entry) for 10 March 2019
51.9 kg Lost so far: 10.2 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2019:
759 kcal Fat: 23.24g | Prot: 48.13g | Carbs: 91.10g.   Breakfast: Tea with Milk. Lunch: Total 0% Greek Yoghurt, Bananas. Dinner: Asda Baby Plum Tomatoes, Total 0% Greek Yoghurt. Snacks/Other: Quality Street Chocolates, Quality Street Chocolates, Reese's Peanut Butter Egg, Propercorn Sweet & Salty, Robinsons No Added Sugar Orange & Pineapple, Tea with Skimmed Milk, Robinsons No Added Sugar Orange & Pineapple, Semi-Skimmed Milk. more...
1312 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Sal1000's Weight History


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