Weigh In record (no journal entry) for 10 March 2019
|
83.9 kg
Lost so far: 8.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
862 kcal
|
Fat: 48.94g | Prot: 66.40g | Carbs: 37.03g.
Breakfast: Ananas, Pınar Hindi Kokteyl Sosis, Migros Eski Kaşar, Tarabya Dilimli Kaşar. Dinner: Migros Light Ton Balığı, Lahana Salatası. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|