Weigh In record (no journal entry) for 10 March 2019
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107.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 10.54g | Prot: 52.62g | Carbs: 50.93g.
Breakfast: Kaffee mit Milch. Lunch: Puten-Kartoffeln-Topf. more...
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Gaining 0.7 kg a Week
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Stockchef's Weight History
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