Weigh In record (no journal entry) for 09 March 2019
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63 kg
Lost so far: 3.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 21.45g | Prot: 19.85g | Carbs: 264.73g.
Breakfast: Teekanne Fenchel Anis-Kümmel, Rockstar Green Apple, Red Bull Sugarfree Energy Drink (Dose). Lunch: Edeka Salat-Gemüsemischung mit Käse & Ei & Joghurt Dressing, Zucker. Dinner: Red Band Smile. more...
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Losing 0.4 kg a Week
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90642268's Weight History
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