jorbass182's Journal, 09 Mar 19

Weigh In record (no journal entry) for 09 March 2019
72 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2019:
2565 kcal Fat: 120.03g | Prot: 75.09g | Carbs: 301.70g.   Breakfast: Queso Natural, Empanada Frita, Yuca Cocida (Yuca Blanca). Lunch: Banano, Lentejas Cocidas, Sudado de Pollo, Arroz Blanco. Dinner: Queso Natural, Patacones, Chorizo. Snacks/Other: Frito Lay De Todito BBQ, Granizado, Galleta. more...
1688 kcal Exercise: Massage - 1 hour, Google Fit - 23 hours. more...
Gaining 0.1 kg a Week

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jorbass182's Weight History


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