Weigh In record (no journal entry) for 09 March 2019
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64 kg
Lost so far: 4.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 15.22g | Prot: 45.34g | Carbs: 81.66g.
Breakfast: CasanCrem CasanCrem Light, Riera Tostadas Light, Kiwi, Café Cortado. Lunch: Kiwi, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Judías Verdes, Agua Mineral con Gas. Dinner: CasanCrem CasanCrem Light, Kiwi, Huevo, Granja del Sol Espinaca Supercongelada . Snacks/Other: Mate Amargo, Manzana Verde. more...
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2935 kcal
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Exercise:
Boating or Canoeing - 2 hours, Apple Health - 22 hours. more...
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Losing 1.8 kg a Week
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alitavillegas1's Weight History
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