Weigh In record (no journal entry) for 09 March 2019
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69.4 kg
Lost so far: 3.7 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 43.45g | Prot: 62.81g | Carbs: 53.58g.
Lunch: Проспект Печенье Орешки, Жареное Куриное Крыло без Покрытия (Кожа Съедена), Мираторг Котлеты Куриные Жареные, Омлет на кефире. Dinner: Пиво, Сом. more...
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Losing 0.2 kg a Week
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ВалерияНес's Weight History
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