Weigh In record (no journal entry) for 21 November 2012
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98 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 November 2012:
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2968 kcal
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Fat: 146.94g | Prot: 145.42g | Carbs: 264.44g.
Breakfast: café, mandarina, plátano. Lunch: PESCADO, quesadilla. Dinner: POLLO , ARROZ. more...
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Losing 7 kg a Week
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