Weigh In record (no journal entry) for 09 March 2019
|
109.6 kg
Lost so far: 11.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
602 kcal
|
Fat: 35.90g | Prot: 22.70g | Carbs: 44.40g.
Breakfast: Tesco Chleb Razowy ze Słonecznikiem, Sokołów Parówka z Szynki. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
H. Schmidt's Weight History
|