Weigh In record (no journal entry) for 09 March 2019
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59.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 75.42g | Prot: 107.67g | Carbs: 119.35g.
Breakfast: 雞肉, 肉包. Lunch: 白飯, 魚, 鹹豬肉, 雞腿, 炒青菜. Dinner: 白切雞, 鯖魚, 魚湯, 炒青菜. Snacks/Other: 得意的一天 干貝柴魚海鮮健康粥, 芭樂. more...
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Losing 1.4 kg a Week
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angela821020's Weight History
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