Weigh In record (no journal entry) for 08 March 2019
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59.1 kg
Lost so far: 0.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 66.38g | Prot: 161.09g | Carbs: 81.41g.
Breakfast: 醤油, 鶏のもも肉, ご飯. Lunch: サラダ, 鶏の胸肉（皮なし）, 玄米ごはん. Dinner: ハイボール, 焼鮭, 鶏のもも肉. more...
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steady weight
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amyyau88's Weight History
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