Weigh In record (no journal entry) for 21 November 2012
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55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2012:
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1627 kcal
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Fat: 43.29g | Prot: 70.58g | Carbs: 253.32g.
Breakfast: Nature, Pâtes Sèches de Blé Entier. Lunch: Spaghetti de Blé Entier (Cuit). Dinner: Macaron, Purée de Pommes de Terre, Poisson Cuit au Four ou Grillé, Spaghetti de Blé Entier (Cuit), Sauce Crudités Nature. Snacks/Other: Café Glacé à la Crème et du Sucre. more...
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1634 kcal
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Exercise:
Standing - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Sitting - 7 hours, Resting - 8 hours and 20 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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Figarochou's Weight History
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