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squirrel77
Journal
08 Mar 19
squirrel77's Journal, 08 Mar 19
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Yesterday, IF, 92 protein, 127 fat, 13 carbs, collagen, mct twice, hemp oil once, 5g of sodium
72.3 kg
Lost so far:
12.8 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
Losing 2.5 kg a Week
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