Weigh In record (no journal entry) for 08 March 2019
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 39.51g | Prot: 56.01g | Carbs: 164.98g.
Breakfast: Radieschen, Belvita Frühstückskeks Nuss, Honig, SPAR Speise Topfen, Knäckebrot. Lunch: Kartoffeln. Dinner: Kartoffeln, Spitzpaprika, Ziegenkäse (Weich), SPAR Speise Topfen. Snacks/Other: Birnen, Belvita Frühstückskeks Soft Rote Beeren. more...
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Gaining 0.7 kg a Week
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mariaiststarkundfitcool's Weight History
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