Fatcat83's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
82.4 kg Lost so far: 10.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1644 kcal Fat: 52.51g | Prot: 74.03g | Carbs: 226.38g.   Breakfast: Grandlait Bio, Porridge, Kiwi. Lunch: Riz Blanc (à Longs Grains , Cuit), Bar, Poires, Bonduelle Petits Pois Carottes, Lindt Excellence Caramel Croquant. Dinner: Tomates Cerises, Pomme, Concombre (Pelé), Elle & Vire Carré Frais , Biofournil Pain Épeautre, Fromage Blanc, Confitures et Conserves, Soupe de Légumes, Carottes, Oeuf à la Coque. Snacks/Other: Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
Losing 4.9 kg a Week

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