Weigh In record (no journal entry) for 08 March 2019
|
105.8 kg
Lost so far: 3.9 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
|
1225 kcal
|
Fat: 40.80g | Prot: 72.35g | Carbs: 141.60g.
Breakfast: Avelã, Native Corn Flakes Orgânico, AdeS Leite de Soja Zero. Lunch: Mandioca Cozida, Ovo de Codorna, Bife de Carne de Vaca, Repolho. Dinner: De Marchi Frutas Vermelhas Congeladas, Atum em Óleo (Enlatado), Wickbold Pão do Forno Integral. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndréaFBA's Weight History
|