LeedsTotto's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
90.1 kg Lost so far: 16.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
2699 kcal Fat: 48.94g | Prot: 88.21g | Carbs: 262.49g.   Breakfast: Herbalife Formula 1 Vanilj, Kaffe med Mjölk. Lunch:  Potatis (Skalad, med Salt, Kokt), Scan Snitzel , Ostsmörgås, Kaffe med Mjölk. Dinner: Smörgåstårta. Snacks/Other: Starköl. more...
2195 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week



     
 

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LeedsTotto's Weight History


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