Ferpd's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
85.7 kg Lost so far: 4.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
961 kcal Fat: 14.92g | Prot: 90.67g | Carbs: 109.66g.   Lunch: Coliflor, Minuto Verde Arvejas, Tomates, La Crianza Espárragos, Mar Verde Camarones. Dinner: Pan Amasado, Tomates, Minuto Verde Arvejas, Ariztía Filetillos de Pechuga de Pollo. Snacks/Other: Hospitality Mini Marshmallows, La Crianza Espárragos, El Golfo Camarones Cocidos y Pelados, Soprole Protein +. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ferpd's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.