Ellen C@roline's Journal, 07 Mar 19

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Weigh In record (no journal entry) for 07 March 2019

59.1 kg Lost so far: 3 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:

689 kcal

Fat: 23.69g | Prot: 29.25g | Carbs: 90.37g. Breakfast: Nestlé Barra de Cereal Nesfit Banana, Aveia e Mel, Café com Açúcar, Ovo Mexido. Lunch: Banana Prata, Frango (Empanado e Frito), Batata Inglesa Cozida, Quero Feijão Carioca , Arroz Branco (Cozido). more...

1802 kcal

Exercise: Treadmill - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Ellen C@roline's Weight History

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Ellen C@roline's Journal, 07 Mar 19

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Ellen C@roline's Weight History