Weigh In record (no journal entry) for 07 March 2019
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84.3 kg
Lost so far: 7.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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361 kcal
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Fat: 18.48g | Prot: 44.68g | Carbs: 1.05g.
Lunch: Pechuga de Pollo a la Plancha. Dinner: Salchicha de Cerdo (Ahumado). more...
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Losing 1.1 kg a Week
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Franciscoinguanzo's Weight History
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