Weigh In record (no journal entry) for 07 March 2019
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83.4 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 15.11g | Prot: 41.10g | Carbs: 55.91g.
Breakfast: Silk Dark Chocolate Almond Milk, Mikey Shake, Kirkland Signature Organic Fortified Almond Beverage. Lunch: No Name Sweet Pickled Onions, Stuffed Cabbage Rolls with Beef and Rice. Snacks/Other: Bananas. more...
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Gaining 0.6 kg a Week
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mjuvatop's Weight History
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