Weigh In record (no journal entry) for 07 March 2019
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77.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 24.64g | Prot: 69.96g | Carbs: 1.48g.
Breakfast: Huevo, Té (Infusión). Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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Losing 0.2 kg a Week
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adl12003's Weight History
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