Weigh In record (no journal entry) for 07 March 2019
|
38.7 kg
Lost so far: 1.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 27.61g | Prot: 71.05g | Carbs: 95.07g.
Breakfast: Победа Горький Шоколад 72%, Bombbar Cookie Pistachio, Мёд, Простоквашино Творожное Зерно в Сливках, Банан. Lunch: Мёд, Bombbar Cookie Currant-Bilberry, President Творог 0%. Dinner: Ржаной Хлеб, Курица с Овощами. Snacks/Other: Красное Яблоко. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastya.acro's Weight History
|