Weigh In record (no journal entry) for 06 March 2019
|
78.3 kg
Lost so far: 23.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
554 kcal
|
Fat: 32.81g | Prot: 46.87g | Carbs: 16.77g.
Breakfast: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Arcor Chocolate Amargo 70% Cacau. Lunch: Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura). Dinner: Abobrinha Refogada. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliamends's Weight History
|