Weigh In record (no journal entry) for 06 March 2019
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58 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 21.07g | Prot: 29.57g | Carbs: 147.93g.
Lunch: Grandiet Galletas de Arroz Integral, Vegetalex Hamburguesa de Verdura, Huevo Cocido, Batata. Dinner: Grandiet Galletas de Arroz Integral, Banano, Huevo Cocido, Tregar Queso Cremoso, Puré de Papas (Leche Entera Adicionada), Grandiet Galletas de Arroz Integral. Snacks/Other: Manzana. more...
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Losing 7 kg a Week
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sechenique74's Weight History
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