Weigh In record (no journal entry) for 06 March 2019
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3354 kcal
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Fat: 77.83g | Prot: 257.99g | Carbs: 401.60g.
Breakfast: Growth Supplements Albumina (14g), Milka Milka Oreo, Banana Nanica, Melancia, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma Artesano Integral, Prezunic Queijo Prato. Lunch: Filé de Frango Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Abobrinha Refogada, Alpino Chocolate, Patinho Grelhado, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Toddy Cookie Extra, Feijão Preto Cozido, Arroz Branco (Cozido), Filé de Frango Grelhado. more...
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Gaining 7 kg a Week
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diegorossi's Weight History
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