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back on track setelah cheatinggggg
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80 kg
Lost so far: 1 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 101.04g | Prot: 79.94g | Carbs: 257.96g.
Lunch: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Pentol, Indomie Rasa Soto Mie, Tumis Kangkung, KFC Dada Ayam, Nasi Putih. Dinner: Indomie Mi Goreng Jumbo, Nissin Crispy Crackers. more...
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steady weight
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umukalsum26's Weight History
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