Weigh In record (no journal entry) for 06 March 2019
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59.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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3396 kcal
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Fat: 117.33g | Prot: 187.83g | Carbs: 285.79g.
Breakfast: Café com Leite e Açúcar, Sanduíche de Queijo. Lunch: La Serenisima Doce de Leite, Camarão, Piracanjuba Quinoa e Linhaça Cereais. Dinner: Vinho Cabernet Sauvignon, Pão Francês, Itambé Iogurte Desnatado Fit, Tâmara, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo 1 (6 Tipos). more...
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Gaining 10.5 kg a Week
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Renatomagal's Weight History
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