Weigh In record (no journal entry) for 06 March 2019
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77.3 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 40.11g | Prot: 100.90g | Carbs: 159.86g.
Lunch: Banana. Dinner: Grana Padano Grana Padano, Vino Rosso da Tavola, Vino Rosso da Tavola, Nuova Terra Fagioli Cannellini Cotti al Naturale. Snacks/Other: Kraft Sottilette le Classiche, Parmigiano (in Pezzi), Herbalife Noccioline di Soia Tostate, Mulino Bianco Sfoglia di Grano Cracker Salati, Herbalife Noccioline di Soia Tostate, Herbalife Noccioline di Soia Tostate, Fage Fruyo 0% Caffè. more...
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Gaining 2.1 kg a Week
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