Bruna_Feyjo's Journal, 05 Mar 19

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Weigh In record (no journal entry) for 05 March 2019

61.5 kg Lost so far: 3.7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

631 kcal

Fat: 19.09g | Prot: 56.35g | Carbs: 60.66g. Breakfast: Verde Campo Iogurte Lacfree. Lunch: Alcatra Grelhada, Alface de Folha Verde. Dinner: Costa Sul Kani Kama, Camarão no Forno ou Grelhado, Banana Prata, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Wickbold Pão Integral, Saboroso Queijo Minas Frescal Magro, Polenghi Requeijão Cremoso Light Zero Lactose , Predilecta Goiabada, Banana Prata. more...

301 kcal

Exercise: Weight Training (Bodybuilding) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...

steady weight

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Bruna_Feyjo's Journal, 05 Mar 19

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