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2144 kcal
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Fat: 47.02g | Prot: 90.10g | Carbs: 374.47g.
Breakfast: My Essentials Non-Dairy Coffee Creamer, Great Value Tropical Trail Mix, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch, Kellogg's Frosted Flakes (Box), Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Bananas, Instant Coffee (Decaffeinated, Dry Powder). Dinner: Goya Small Red Beans, Watermelon, President Fat Free Crumbled Feta, Cooked Green Banana in Salt Water, Boiled Green Plantains, Great Value Small Red Beans, All Whites 100% Liquid Egg Whites, Tomatoes. Snacks/Other: Ferrero Fine Hazelnut Chocolates, Great Value Fat Free No Sugar Added Strawberry Ice Cream, Ice Cream Cones (Cake or Wafer Type), Great Value Banana Split Ice Cream Sandwiches, Dry Roasted Unsalted Peanuts, Mexican Sweet Roll Crumb Topping (Pan Dulce). more...
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 Comments
Heck yeah mama! Yum! Good morning 😃
05 Mar 19 by member: KayBuckaroo
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I woke up at 3:00 am , I tried to go back to sleep during one hour, as I could not, I got up to exercise.
This is my breakfast after one hour workout. 😀
05 Mar 19 by member: Keilin_4
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05 Mar 19 by member: Keilin_4
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05 Mar 19 by member: rosio19
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It looks delicious😋, bananas before bedtime helps to sleep heavily
05 Mar 19 by member: Nadeen 31
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Ohhhh my kind of stuff!! Delicious and full of energy!!
05 Mar 19 by member: wifey9707
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Nadeen, I am doing this wrong,I eat the bananas in the morning. 🤔🙊
05 Mar 19 by member: Keilin_4
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05 Mar 19 by member: Keilin_4
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05 Mar 19 by member: g_ortegam
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G_Ortegam Thanks, it was good. 😊
05 Mar 19 by member: Keilin_4
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Keilin_4's Weight History
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