|
3/5 早餐：茼蒿蛋餅、豆干、甜椒、菊苣、胡桃 午餐：凱撒沙拉、鴨蛋、甜椒、胡桃 晚餐：牛腱、牛筋、豆干、小黃瓜、黑葉白菜、黑毛魚湯豆腐
|
1281 kcal
|
Fat: 84.01g | Prot: 90.78g | Carbs: 54.35g.
Breakfast: Kirkland Whole Milk, 豬油, 苦苣, 黄色燈籠椒, 豆干, Kirkland 胡桃, 雞蛋, Kirkland 杏仁粉, 茼蒿. Lunch: Kirkland 胡桃, 凱撒沙拉醬 凱撒沙拉醬, 滷蛋, Costco 蘿蔓心. Dinner: 豆腐, 魚, 麵店 滷牛筋, 義美 古早傳統豆乾(五香滷汁), 豆干, 全聯 滷牛花腱, 炒小白菜, 炒黃瓜. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|