Weigh In record (no journal entry) for 05 March 2019
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69 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 49.93g | Prot: 53.30g | Carbs: 106.67g.
Lunch: ERU Smeerkaas Balans 15+, Meergranen Rijstwafels. Dinner: AH Kleine Krieltjes, Salade met Sla, Ei, Kaas, Tomaat en/of Wortelen, Jumbo Gehakt Cordon Bleu. Snacks/Other: Jumbo Handjevol Cranberry & Notenmix, Koffie met Melk en Suiker, Melkunie Breaker High Protein Bosbes Banaan, Dolce Gusto Cappuccino. more...
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Losing 2.6 kg a Week
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LizzyD18's Weight History
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