Weigh In record (no journal entry) for 05 March 2019
|
82.6 kg
Lost so far: 3.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 50.14g | Prot: 36.45g | Carbs: 131.04g.
Breakfast: Bimbo Pan Artesano (38g). Lunch: Fresas, Patatas Cocidas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo, Picadillo. Dinner: Arroz Blanco, Champiñones. Snacks/Other: Panrico Donuts Bombón, Nutella Nutella, Arias Mantequilla, La Bella Easo Magdalenas 0% Azúcares, Mercadona Barra de Pan. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariatamara08's Weight History
|