Weigh In record (no journal entry) for 05 March 2019
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74.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 18.68g | Prot: 69.70g | Carbs: 42.25g.
Lunch: 군고구마, 잇메이트 훈제 닭가슴살 마늘맛, 마이프로틴 크레아틴, 마이프로틴 임팩트 웨이 프로틴. Snacks/Other: 핫도그. more...
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steady weight
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kimgoogle's Weight History
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