|
Expected more loss but happy nevertheless
|
101.2 kg
Lost so far: 8.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
417 kcal
|
Fat: 22.69g | Prot: 28.72g | Carbs: 23.81g.
Lunch: Waldorf Salad, Sweet Potato , Beef. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|