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sarapan pagii balado kentang telor ceplok+bayam minumnya suletawar
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1686 kcal
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Fat: 64.38g | Prot: 80.47g | Carbs: 214.48g.
Breakfast: Telur Ceplok, Bayam Dimasak (dari Segar), Kentang Goreng (Buatan) Rumah, Susu Kedelai. Lunch: Tahu Goreng, Mentimun (dengan Kulit), Kentang Goreng (Buatan) Rumah, Bayam, Nasi Putih. Dinner: Labu Siam, KFC Chicken Wing Original Recipe, Kentang Goreng (Buatan) Rumah, Nasi Putih. Snacks/Other: Bakso Ayam, Batagor, Milo Milo Ice Cream, Cimory Yogurt, Pisang. more...
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1835 kcal
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Exercise:
Motorbike Riding - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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ANIK RAHAYU's Weight History
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