Weigh In record (no journal entry) for 04 March 2019
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61.5 kg
Lost so far: 3.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 14.38g | Prot: 23.33g | Carbs: 74.82g.
Breakfast: Wickbold Pão de Forma Integral, Mais Sabor Queijo Minas Magro, Polenghi Requeijão Cremoso Light Zero Lactose. Lunch: Ovo Frito, Arroz Branco (Cozido), Banana Prata. Dinner: Hemmer Pimenta Biquinho, Costa Sul Kani Kama, Coração de Frango, Alface de Folha Verde. Snacks/Other: Canela, Banana Prata, Água de Coco. more...
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1845 kcal
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Exercise:
Weight Training (Bodybuilding) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Bruna_Feyjo's Weight History
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