kubus puchatek's Journal, 04 Mar 19

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Weigh In record (no journal entry) for 04 March 2019

73.1 kg Lost so far: 1.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2019:

1062 kcal

Fat: 39.41g | Prot: 29.06g | Carbs: 148.98g. Breakfast: Banan. Lunch: Zott Monte, Smakowita Smakowita z Masłem, Plasterki Szynki ze Sklepu, Sałata, Chleb. Dinner: Rosół z Makaronem. Snacks/Other: Estella Estella, Dżemy i Konfitury, Chleb. more...

2395 kcal

Exercise: Sleeping - 8 hours, Resting - 12 hours, Cleaning - 4 hours. more...

Losing 0.7 kg a Week

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kubus puchatek's Weight History

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kubus puchatek's Journal, 04 Mar 19

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kubus puchatek's Weight History