Hari ini banyak serat... tinggal olah raganya..semangat!!!
|
1242 kcal
|
Fat: 57.33g | Prot: 60.15g | Carbs: 133.75g.
Breakfast: Gula Pasir, Teh Tawar, Quaker Oat. Lunch: Tahu Goreng, Telur Rebus, Gado Gado. Dinner: Tumis Kangkung, Kacang Panjang Hijau, Mentimun (dengan Kulit), Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih, Sambal Goreng, Kemangi. Snacks/Other: Tropicana Slim Sweetener Diabtx, Nescafe Classic, Jeruk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
favianalthafsyah13's Weight History
|