Weigh In record (no journal entry) for 04 March 2019
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94.4 kg
Lost so far: 2.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 19.48g | Prot: 25.98g | Carbs: 123.35g.
Breakfast: Кофе с Молоком, Простые Пельмени. Lunch: Изюм, Овсяноблин с Творогом, Блины на Молоке. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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Nesguiks's Weight History
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