EnJuang's Journal, 20 Feb 19


View Diet Calendar, 20 February 2019:
2996 kcal Fat: 144.24g | Prot: 98.77g | Carbs: 335.97g.   Breakfast: 家家富 葡萄籽口含錠. Lunch: Daily Boost 濃縮乳清蛋白, SUKHI 特鮮起司薄餅, Costco 無調味綜合堅果, 高麗菜, 水煮蛋, 家樂氏 (Kellogg's) 大燕麥片. Snacks/Other: 樂事 (Lay's) 九州岩燒海苔味洋芋片, 福義軒 福椒蘇打餅, 中村 冷凍起酥片, 年糕, 桂冠 花生湯圓. more...

3 Supporters    Support   

Comments 
哇是四個水煮蛋嗎?一天可以吃這麼多顆噢 
03 Mar 19 by member: Shelly.L.W
上限可以吃到15顆,但我都吃3-5顆左右 
23 Apr 19 by member: EnJuang

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


EnJuang's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.