Weigh In record (no journal entry) for 03 March 2019
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99.6 kg
Lost so far: 8.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 62.90g | Prot: 45.05g | Carbs: 48.01g.
Breakfast: Wurstaufschnitt, Rügenwalder Mühle Schinken Spicker Mortadella, Rührei, Cappuccino, Bauernbrot, Butter, Bergader Bergbauern Käse Würzig-Nussig. more...
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steady weight
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Hathor7760's Weight History
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