기무라700's Journal, 03 Mar 19

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Weigh In record (no journal entry) for 03 March 2019

50.6 kg Lost so far: 2.3 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:

1473 kcal

Fat: 61.38g | Prot: 77.34g | Carbs: 152.52g. Breakfast: 코스트코 브리오슈, 바나나. Lunch: 김치, 삼양 짜짜로니. Dinner: 팽이버섯, 깻잎, 소고기구이. Snacks/Other: 사과, CU 마늘맛 콘스낵, 크라운 초코하임, 오리온 후레쉬베리. more...

1453 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 56 minutes, Resting - 11 hours and 4 minutes, Sleeping - 11 hours. more...

steady weight

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기무라700's Weight History

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기무라700's Journal, 03 Mar 19

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기무라700's Weight History